Coping With Depression & Loneliness

What is Depression?

According to WebMD, "most people feel sad or depressed at times. It is a normal reaction to loss or life changes." However when that sadness includes feelings of helplessness, hopelessness, worthlessness, losing interest in activities and prevents a person from living their life, it may be depression, a treatable condition. Read more. 

What does loneliness have to do with it? 

"Loneliness causes people to feel empty, alone, and unwanted. People who are lonely often crave human contact, but their state of mind makes it more difficult to form connections." Read more from verywellmind.com.

Coping with Depression & Loneliness: depression quote